Challenge your fitness with a pack of 5 Fitness Rubber Resistance Bands Whether you're doing yoga, cardio or weight sessions, these bands will build your strength. Includes 5 different colour bands which each have a different resistance: Green: 5-10lb Blue: 10-15lb Yellow: 15-20lb Red: 20-30lb Black: 30-40lb Can be used to improve muscle strength, mobility and flexibility Add them into your workout to challenge yourself or use to rebuild strength after an injury As each brand has a different resistance you can adapt them to different exercises Also makes them ideal for keeping track of your strength as you can build up to the harder ones You could even attach the bands to fixed objects so you can try even more exercises Take these bands anywhere - work out at home, outdoors or in the gym Made from rubber so they're stretchy and easy to get on and off Save 55% on this Pack of 5 Fitness Rubber Resistance Bands and stretch yourself to the max