2 options: Get the abs stimulator by itself or get it with a set of arm pads. Abs stimulator : Get a abs stimulator. Exercise muscle: Work out your abdominal, waist, and leg muscles. Easy use: Simply place on body while the machine uses stimulation frequency and exercises your body parts. Multiple uses: Use up to six modes with nine strength levels! Product dimensions: Abs stimulator sized as 20.5cm x16.8cm, whilst arm pads are sized as 7.5cm x 58.cm x 18.cm. | Abs Stimulator Machine | Wowcher