Additional fat burn: The added resistance provided by the bands causes your muscles to work harder and burn more calories - ideal for shaping and toning your hips, thighs, hamstrings and more! Resistance bands: Get your hands on some resistance bands. Set options: Choose from a single resistance band or a set of 3 resistance bands. Resistance options: Choose from light resistance (green), medium resistance (pink) or heavy resistance (purple). Includes: Your choice of resistance bands with a mesh bag for a hygienic storage solution. | Workout Resistance Bands | Wowcher