Make a positive change in your life (and maybe the lives of other's) with an online Improving Mindfulness course. Aims to help you define and understand the art of mindfulness and the affect it can have on your mental and physical wellbeing. 12 in-depth modules including practising Mindfulness, Cultivating High-Performance Emotions and Mindfulness & Leadership. Learn at your own pace from the comfort of your own home, with helpful email and live chat support from customer service. Earn a CPD-accredited Certificate upon completion of the course. Designed for anyone looking to live a more mindful and aware life. Improving Mindfulness Online Course | UK | Living Social