Change up your fitness routine with this Vibrating Workout Plate with Bluetooth Speaker Comes with 2x resistance bands and a skipping rope to maximise your workout Walk, jog, run, skip or do your leg workouts on the plate to add resistance You can also attach resistance bands to either side of the plate to workout your arms With vibration levels from 1 to 99 which can be adjusted with the included remote Connect your device to the built-in Bluetooth speaker to blare tunes as you work out LED display makes it easy to track your time, speed and distance Rubber top layer of the plate is textured to provide good grip Measures 30 (L) x 18 (W) x 8 inches (H) Maximum weight capacity of 120kg Save 61% and up your workout with this Vibrating Workout Plate with Bluetooth Speaker.