Downloadable: All recordings are downloadable meaning you can listen from wherever you feel most comfortable - in bed, in the garden, or even out loud over a bubble bath! Deep sleep: A programme that helps to reprogram your subconscious mind, helping you to recharge and wake up feeling rested after a long and undisturbed night's sleep. Hypnosis programme: Get your sleeping pattern back on track with a downloadable 'deep sleep all night' hypnosis programme from Lifting Hypnosis. Positive change: With fully downloadable audio hypnotherapy files to help you reprogram your thought process for a positive change. Tracks: Contains tracks to work through including how to sleep deeply throughout the night, how to drop off at the right time and how to feel great and full of energy in the morning. Perfect for: Ideal if you have been exhausted, groggy and irritated from lack of sleep recently, the programme will help you to drift off and feel rested. Deep Sleep Hypnosis Programme | UK | Living Social