This vest fits body sizes XS-XL with its one hand quick release wire system. The Hero Vest pays homage to all of the heroes in the armed forces who protect us and have given their lives for us. The vests are exact replicas of military bullet proof vests our heroes have to wear on a daily basis to keep themselves and us safe. Made from tough 600D polyester and with adjustable waist straps our vest will last and fit brilliantly for as long as you use it. Designed to make hard workouts even harder and trick the body into working with more bodyweight than we actually have you will see huge benefits in your body weight and gymnastic movements when it comes to those \\\'regular\\\' no vest wods. An essential piece of kit any functional training athlete should have. You can choose from 7kg and 10kg and both come with FREE weighted plates already installed. For 7kg option, the vest comes with two 2.7kg weights inserted which makes the total weight 7kg. For the 10kg option, the vest comes with two 4.2kg weights inserted which makes the total weight 10kg. Vest Measurements: Length: 51cm Width: 31cmStyle: Weighted VestColour: NavyCode: WODSOXVESTNAVY