Almost synonymous with health and nutrition, Cod Liver Oil differs from other fish oils because it is a nutrient rich source of Vitamin A and Vitamin D - each of our capsules contains 100% NRV of both Vitamin A and Vitamin D. Cod Liver Oil is an excellent source of the Omega 3 fatty acids EPA (eicosapentaenoic acid) & DHA (docosahexaenoic acid) which contribute to the maintenance of normal blood pressure, normal brain function and normal vision as well as Vitamins A & D which supports the maintenance of normal skin, function of the immune system as well as playing a role in the maintenance of normal bones and muscle function. Each Linden Cod Liver Oil 1000mg Capsule contains 1000mg Cod Liver Oil, yielding 254mg Omega 3 fatty acids, of which 170mg are EPA and DHA. Free from: dairy, sugar & gluten.