A win-win for your health and our planet. This award-winning Daily Multi-Vitamin packs 24 essential nutrients for all diet types, and better yet, it\'s 100% naturally sourced and plant-based. __Benefits:__ - R.VEGAN Daily Multi-Vitamin 60 Capsules advanced vegan formula for everyday use and overall wellbeing - Highly absorbable for effective daily support, greater energy, stronger immunity, healthier skin, hair and nails, improved digestion, mental performance, and mood - Advanced vegan formula for everyday use is recognised by The Vegan Society and formulated by expert nutritionists - Provides the comprehensive daily support your body needs for a busy, active lifestyle - Designed to meet the essential nutrient needs of men and women with busy lives, demanding family, work, fitness, and social schedules - In line with the brand\'s eco-friendly vegan ethos, its packaging is responsibly sourced, biodegradable, and recyclable.   For more on the multitude of benefits delivered daily by this one Multi-Vitamin, please read on. Vegan only ingredients: Contains only naturally sourced and plant-based ingredients in the most bio-available form which don\'t harm our planet, including the patented Menaquinone-7 (Vitamin K2), Methylcobalamin for Vitamin B12, Magnesium and Zinc in citrate form, Vitamin D from Lichen (Cholecalciferol), and Choline in Bitartrate form. Formulated for energy: Comprehensive formula includes Iron for the normal function of red blood cells and haemoglobin, Vitamins B2, B6, B12 and Vitamin C for release of energy and to help combat tiredness and fatigue, and Magnesium and Vitamin D which contribute to normal muscle function. Essential immune system support: To help your body fight off infections and diseases this Daily Multi-Vitamin includes Vitamins A, C, D, and B12, and just as importantly, Iron, Folic Acid, Selenium, and Zinc that all support the normal function of your immune system, giving you protection and peace of mind each day. Daily brain support: Helps in maintaining a balanced mood and concentration as it contains essential B Vitamins (B1, B3, B5, B6, B12), Vitamin C, Magnesium, and Folic Acid which contribute to your normal psychological function. It also contains Copper, Iodine, and Vitamin B2 which contribute to the normal functioning of the nervous system. Healthy heart maintenance: With Magnesium which helps the heart muscle contract and supports your heartbeat; Vitamin K which contributes to normal blood clotting; and Vitamin B1 (Thiamine) which also supports the normal function of the heart. Healthy liver, skin, eyes, digestion, and metabolism: Unlike many Daily Multi-Vitamins, this formula contains Choline, an essential nutrient for your liver health, while Zinc supports healthy skin, nails, and hair, plus Vitamin A that contributes to the maintenance of normal vision. Also present in this formula is Spirulina, which helps to support the body’s vitality and helps make you feel more energetic.