Cramps, breast tenderness, bloating, mood swings, and cravings are no fun. Period. This supplement is specially formulted to help your body cope with physical and emotional stress of menstrual symptons. __Benefits:__ - DR.VEGAN PMS Hero Premenstrual Support 60 Capsules - With an advanced formula of clinically tested botanicals, vitamins, and minerals - Relieves common symptoms of your period including cramps, breast tenderness, bloating, mood swings, and cravings - With 12 naturally sourced ingredients, including Shatavari, Dong Quai, Bromelain, Chaste Tree, Folate, and B Vitamins - Balances your hormones to support a better mood, body, and mind every day