Description Filled with lavender soaked wheat seeds, these unique eye pillows are encased in stunning cotton sleeves. Wheat has a unique cellular structure which can absorb heat or cold quickly and release it evenly. Thanks to this eye pillows can be used as cold or warm compress to bring relief from pain, cramps, ear aches, migraines. Often used to help relax, relieve tension and aid restful sleep, these versatile eye pillows can also be used for yoga and meditation. With its calming and wellness properties, the oils from the lavender plant are also known to reduce stress and anxiety. This eye pillow rests comfortably over your forehead and gently moulds to the shape of your face, blocking out light and enveloping your senses with calming fragrance. Directions for use This eye pack is entirely natural and easy to use. It is intended to be used as a gentle warming or cooling product to be applied over the face. HEATING: Heat inner bag only, on a clean surface according to the times listed below. Keep hydrated by placing a heat proof container of water alongside the bag. Alternatively sprinkle with water before heating, retains heat for up to 40 minutes. Leave bag to cool down before reheating. Microwave: 30 to 60 seconds at 600W, Oven: 5 to 10 minutes at 125 °C, do not overheat. COOLING: To chill simply store in your freezer or ice box for a minimum of 1 hour, for long term storage, keep product in freezer to maintain ultimate freshness. WASHING: All covers are detachable and can be washed by hand. Use a mild detergent, avoid tumble drying. Do not wash the inner bag with wheat grain inside. Details Made in the UK Lavender Essential Oil, Wheat, Cotton, Cardboard Box, Lavender Flowers 23x11x3 (cm) Comes complete in craft card gift box