Do you want to be... A more focused language learner? Develop your self-awarenessof unhelpful thinking habits and learn strategies in how tomanage these thoughts better? Learn simple breathing techniques to help you regainfocus and calm the body?Did you answer YESto any of the above questions?I struggled with learning new skills at school, then one day I started to make real progress in languages and science. Initially, the teachers thought I was cheating so made me redo my work under closesupervision, I got top marks. I went on to do research in psychology at postgraduate level!What was I doing differently?I went from being totally unfocused with a short attention span to being fully focused and attentive.I achieved this by using a more mindfulapproach to learning that incorporated simple techniques that anyone can apply. It worked really wellfor me!Now I want to help you become a more efficient learner...Most mindfulness courses teach you the techniques and practices,but not how to actively apply them to your daily learning routines.This short introductory course teaches you how to be a more focused, self-aware and motivated student or independent learner. This leads to greater productivity within your study sessions. This approach requires practice and an open mind to see results. If you are serious about meeting your goals via some simple mindfulness practices thenthis beginnerscourse is just for you!What my Students are saying...\"I am in a turbulent moment at learning. A lot of doubts, fails, bad grades... But, with this course, with the tips and steps Ilearned, Ireally can see a way to improve my studies in all areas, besides being able to apply breathe techniques to relax and regainfocus during the study sections\".- Paulo\"Wonderful course, I\'m taking away a number of tips that can be applied to any learning, not just language learning. It\'s a solid introduction to mindful learning.\" - Rebekka\"When I had an enquiry she was quick to respond and resolve it. It\'s always nice to know that your teacher is there for, and supportive, of your learning.\" - Annie------------------------------------------------------------------------------------------------------What students can expect from the course... Email support available 7 days a weekvia theUdemy platform.Q&A board regularly monitored 24/7. Exclusive Community Group on Facebook.Exclusive webinars and LIVE Q&A Sessions.Courses areupdated based on feedback and additional resources are added on aregular basis at no extra cost to you! Printable PDF worksheets andjournal. FREEMindful Learning eBook inPDF format. And much more....-----------------------------------------------------------------------------------------------------Is This Course For You? This course isfor people who wantto bemoremotivated,have productive study sessions andhave the passion anddrive to reach theirgoals through improved focus and attention-span. Do you recognise yourself in any ofthese questions? Do you lack focus,motivation and self-awareness to achieve your goals? Do you give up on your goals after a couple of months? Are you ready to start learning in a more successful way and become a moreproductive learner?Then this course is what you need to get more focused and achieve your goals!Join over 1900+ students from over 110different countries that have already signed up forTrisha\'scourses...Enrolltoday!What other students are saying...\"Very well explained and with interesting examples, it catches my attention from minute 1! Very useful and looking forward to applying these techniques to my job, studies, etc. Feeling very inspired!\" - Eva\"In today\'s stressful world, this kind of course should be taken seriously. Instructor Trisha delivered the lectures nicely and straight to the point. I highly recommend this course\". M. Q. K.\"Amazing advice on learning and being in the moment.Thank you.\"- Charlotte-----------------------------------------------------------------------------------------------------30-Day Money backGuarantee,100% Risk Free Offer!* Disclaimer: Unfortunately no one can learn for you! If you want to become a more successful learner you will need to take personal responsibility for your own learning and put in the hard work. It will be worthwhile in the end. I look forward to meeting you on the course.