\"This course was brilliant with loads of things to easily implement straight away. Mike is a great teacher clearly passionate and knowledgeable, also making the info easy to understand. I highly recommend this course to anyone who is struggling with back pain.\"Rachael (5 stars!)If you are done with back pain and want your quality of life back, I made this course for you. Perhaps you dont want to live on painkillers anymore ? Maybe youre stuck on a long waiting list for physio, or to see a specialist Or you have tried different treatments, but the results didn\'t last (or you felt even worse) ? You may be tired of hearing conflicting advice from well-meaning friends, family or forums ?And understandably, you might be getting frustrated.?I know because I see it all the time in clinical practice.And I\'ve been there myself.I injured my back doing karate ? when I was 16, got sciatica all down my left leg and couldn\'t walk properly for 6 months.That\'s when I discovered chiropractic and physio, which helped me a lot and inspired me professionally. But I still had to learn for myself how to stay pain-free, and that meant changing the way I did certain things.Then I went to university and graduated ? as a Doctor of Chiropractic in 2004, and Ive been helping people get over back pain ever since.The contents of this course are what I teach to my patients, and for less than the price of a consultation.It\'s a step-by-step guide with all the knowledge and tools you need, to finally be free from back pain; and covers topics like:- How to start feeling better today ?- The best exercises and how to do them properly ?- Ways you can modify certain activities if they hurt your back ?- Leg length difference and what to do about it ??- Nutrition: foods that heal & harm ?- How stress affects your back pain and how to relieve it ?- The role of different back pain professionals, and how to find a good one ?It\'s full of practical tips and advanced knowledge, to help you feel better quickly and help your back recover properly.And you can message me any time you want if you have questions. ?I hope this course changes your life.MikeMike Cassidy-Hogg DCDoctor of Chiropractic & Personal Trainer