Do you want to learn how to support your clients to reduce and manage stress?Do you want to incorporate stress management coaching into your coaching practice?Do you want an insight into stress, its impact, symptoms and causes?This course is a practical action oriented course designed to show you as a coach how to incorporate stress management coaching into your coaching practice and to support your clients to reduce and manage stress. The course assumes you have completed a life, business, executive or other coaching certification course, are running or setting up a coaching practice and working with clients as a coach in your niche and you have a good understanding of and grounding in the core coaching skills and fundamentals. The course aims to enable you, as a coach, to support your clients to reduce and manage stress, show you how you can incorporate stress management coaching into your coaching practice, give you an insight into stress, its impact, symptoms and causes, provide you with a stress management process, including practical steps, that your clients can follow to reduce and manage stress and enable you to apply the learnings and develop your own plan for incorporating stress management coaching into your coaching practice.The stress management coaching process introduced in this course for you to work through with your clients is designed to be practical and straightforward to follow. It also includes a practical and straightforward stress management process that your clients can follow to reduce and manage stress.Who is this course designed for?This course is designed for you if you are a coach (see note below for prerequisites) who wants to:* Incorporate stress management coaching into your coaching practice* Support your clients to reduce and manage stress* Learn more about stress, its impact, symptoms & causes* Have a stress management process for your clients to follow to reduce & manage stressPlease note: This course assumes that you as a coach:* Have completed a life, business, executive or other coaching certification course* Are running or setting up a coaching practice and working with clients as a coach in your niche* You have a good understanding of and grounding in the core coaching skills and fundamentals such as self awareness, emotional intelligence, values and beliefs, the coach/client relationship, communication (including building rapport, active listening, questioning, understanding), being in the moment, goal setting, exploring options, encouraging action, allowing the client to set the agenda and find their own solutions, client uniqueness, coaching models/frameworks, coaching tools and techniques and contractingWhat are the course aims?The course aims to:* Enable you, as a coach, to support your clients to reduce and manage stress* Show you how you can incorporate stress management coaching into your coaching practice* Give you an insight into stress, its impact, symptoms and causes* Provide you with a stress management process, including practical steps, that your clients can follow to reduce and manage stress* Enable you to apply the learnings and develop your own plan for incorporating stress management coaching into your coaching practiceWhat is included in the course?The course has the following sections:* Introduction: including an introduction to the course and the tutor* What is stress? including an insight into stress from both a practical and a more theoretical viewpoint and discuss whether stress can be good for you* How to work with clients to reduce & manage stress: including the introduction of a stress management coaching process, areas to think about when working with clients who want help with reducing and managing stress and a stress management process that you can use with your clients to support them to reduce and manage their stress* How to incorporate stress management coaching into your coaching practice: including thinking through how you can incorporate stress management coaching into your coaching practice and the development of a stress management coaching plan* Course summary, including a short summary of the courseThroughout the course there are assignments that you can complete to embed and apply the learning into your coaching practice. We have also included introductions and summaries throughout the course, as well as detailed information on the slides, to help with learning.You can find more detail of the course content, including what each lecture covers, in the detailed course curriculum.Assignments to embed and apply the learning from the course into your coaching practiceThere are assignments to complete as you go through the course to embed and apply the learning from the course into your coaching practice. These include thinking about how you will explain stress to your clients, practising using the stress management coaching process and developing a stress management coaching plan for your coaching practice. You will need to allow additional time in addition to the duration of the videos to complete the assignments.What will you cover on the course and what will you learn?As you go through the course you will be looking at what is stress from a practical and more theoretical viewpoint, how to work with clients to reduce and manage stress, including the introduction of a stress management coaching process, areas to think about when working with clients who want help with reducing and managing stress and a stress management process that you can use with your clients to support them to reduce and manage their stress, and how to incorporate stress management coaching into your coaching practice, including the development of a stress management coaching plan.By the end of the course you will be able to, as a coach, support your clients to reduce and manage stress, know how to and have a plan in place to incorporate stress management coaching into your coaching practice, have a better understanding of stress, its impact, symptoms and causes and have a stress management process that your clients can use to reduce and manage their stress.Important notes and more about the courseIf you are already very knowledgeable about stress management coaching, this course may not be for you as it is aimed at practising coaches who want to learn about stress management coaching. By signing up for this course you gain lifetime access so you can watch the lectures at your convenience on your computer, tablet or smart phone.You can choose to complete the whole course or just watch the lectures that are most relevant to you, whichever you prefer. You can watch each lecture in full or just the elements you want to watch and you can stop a lecture at any point if you want to study the content in more detail.You can watch the lectures at the pre assigned speed or you can choose to speed up or slow down the lectures to suit your own preference.There are English text captions available on this course which you can choose to see or turn off.Student feedback on this course\"As a coach I found this course very helpful to understand stress and how I can support my clients with stress.\"\"The course gave me a lot of information on how to work with clients who are stressed and is good to refer back to for support with specific client situations.\"\"Very interesting in particular how clients who are stressed may present in coaching and how to work with them.\"\"Another great course from Liz. Extremely useful as always.\"\"The course has increased my confidence in working with clients who are feeling stressed.\"Good luckGood luck with the course and I hope you find it invaluable.