THIS IS BY NO MEANS A MIRACLE CURE FOR EVERYONE BUT IS A SOUND TECHNIQUE BASED ON NEUROSCIENCE THAT WHEN PRACTICED (YES, YOU WILL HAVE TO PUT IN SOME EFFORT, ALTHOUGH NOT A LOT), CAN MAKE ALL THE DIFFERENCE TO YOUR ATTITUDE AND YOUR MENTAL HEALTH & WELLBEING.What is the FROM-TO Mind Hack and why is it so effective?Its a method of meta-thinking and \'attitude interruption\' that moves your thoughts or emotions away from a self-damaging pattern to a productive one, e.g. to eliminate self-doubt or alleviate workplace stress. In short: If you have a habitual thought or emotion that makes you feel lousy, you can mentally rewire the brain and easily move it to re-focus your mind.How does the FROM-TO Mind Hack help you re-wire your brain?The method enables you to engage your prefrontal cortex and apply logic to an emotional situation, which means it moves the way you\'re thinking out of autopilot so you have control. The next time you find yourself being triggered by a stressful situation or thinking familiar negative thoughts such as self-doubt, you can catch them and change them using the formula.The benefits of the various FROM-TO Mind Hack Templates?You\'ll be able to train your brain to significantly influence your own thinking and emotions far more effectively across areas like mental wellbeing, self-confidence, work-related stress, physical fitness, weight management and financial success. And, know how to easily build your own templates too.You can see some of the feedback from my early pilot program below and if any of it sounds like the kind of things you want too, then please enrol and get the FROM-TO methods working for you too.THIS IS WHAT PEOPLE HAVE BEEN SAYING:This is brilliant. We all want to fix bad habits and behaviours that hold us back, but here\'s an actual game plan... I absolutely love this! Your \"From > To\" exercise has really helped me. Thank YOU!  Jennifer, Miami, USA\"I went from a mixed-up state, full of self-doubt after all the knock-backs to one of clarity, belief and optimism, all thanks to Reeces special FROM-TO method and not long after using it, I closed a Multi-Year 6 figure contract, the single biggest contract win of my entire life. Had I known in advance the difference it would make to my mindset, my negotiations and subsequently the client win, I would willingly have paid thousands for it. Stephen, Palm Beach, USA\"It felt like you\'d written FROM-TO specifically for me, then I realised that I am no different to anyone else. Generally, it\'s just that the happy people in life (the lucky people) just live a life of \'TO\' whereas the depressed people (the unlucky people) live a life of \'FROM\'. The world we all live in though, is in our minds so why not decide to live a positive one. I don\'t even have to refer to my From-To charts now because whenever I feel I\'m being taken over by negative thoughts \'From-To\' automatically pops into my head and gets me focusing on the \'To\' aspects that are important to me\" Russell, Southampton, UKIts quite a complex situation and one where I am struggling to understand how I should be feeling and what is most positive for me long term have had to revert to the From-To pages quite a bit I will be honest. Its proving a huge help day to day! David, Glasgow, UK\"The focus on Mind Management is a subject I know will benefit me immensely and I have already started using the From-To model with great success! Fantastic! Chris, Lancashire, UKThank you... I\'ve been trapped in my own nonsense lately and need this physical aspect to bring me back to who I really am! Sincerest gratitude to you! Carrie, Texas, USAReece Pye, love, love, love this! So simple and yet so effective. Have my FROM-TO message set as my lock screen message on my phone Karen, Fareham, UK