Clearing anxiety is unheard of to many but by using the correct methods, as outlined in this course, you\'ll work your way to being totally clear of anxiety and the feelings that come attached to anxiety. Psychologists that want to add these tools to their client sessions can also follow these principles and methods to successfully help their client overcome anxiety. I have included coping mechanisms for those with high levels of anxiety so, whilst you are studying this course, you can help someone. You can run them through coping mechanisms to stabilise their current state.  Though the information related to anxiety is available online people struggle to find out what is specifically right for them. In this course you\'ll explore your prefered methods and then build on them to strengthen your ability to overcome anxiety. The outcomes you\'ll achieve will enable you to apply the same healing process to other areas in your life because you\'ll learn how to apply your prefered style to greater challenges.  Time allocation required will be 1 hour to cover the training material and then you\'d look to spend time on the activities you feel will best serve you. Understanding and overcoming anxiety can be easily achieved through this course but, to gain the results, it will be a process of 3-8 weeks depending on the seriousness of your anxiety.