Hello and welcome to the Ultimate Self Hypnosis Weight Loss CourseThe course is divided into Thirteen Hypnosis Sessions, (there will be more sessions added as this course evolves and grows, all of which you will have complete access, at no extra cost) all sessions are downloadable (Mp3) for you to listen to. As you may see, I have put together a Complete Weight Loss Program for you based on feedback from my personal Weight Loss Classes.  This course is specially designed to Empower You on your successful Weight Loss journey. Please ensure that you do not listen to the Hypnosis sessions  whilst driving or working. My PERSONAL GOAL, is to provide you with everything you need to Lose Weight, I have designed this course to cover as many Weight Loss aspects as possible. Not only to enable you to lose weight, but also for you to enjoy the process. The Thirteen Hypnosis sessions are,Boost your Metabolism.    You will take a journey into a beautiful garden, whereby you will visit your unconscious mind control panel and Increase The Speed Of Your Metabolism.Create an image of the Ideal You.  In this Hypnosis session you will visit a wonderful lake and see your reflection change into the person you will become. This image will stay with you and Become Your Goal.Eliminate your bad Eating Habits. You will visit a lovely beach, there you will find a treasure chest and you will place within it a symbol representing each of your bad eating habits, then Bury The Chest, And Your Bad Eating Habits.Receiving the Hypnotic Gastric Band. This is a great session, you will visit a clinic and meet a lovely nurse who will look after you throughout. You will experience the procedure as an observer looking down on yourself, No Discomfort and No Anxiety.Adjusting the Hypnotic Gastric Band.  In this session you will revisit the clinic and have the Hypnotic Gastric Band adjusted, so that you will feel full whilst eating less, another great hypnosis session.Motivation to Exercise. This Hypnosis session will assist you to exercise, even if it is only walking. As you know the hardest part of anything, is getting started. Self Esteem & Confidence. Not only do you want to look good, but you also need to FEEL GREAT. This hypnosis session will help you do just that.Emotional Eating. How many times have you reached for something to eat when you are feeling down. This session will help to stop you from Comfort Eating. Healthy Eating. To ensure your continuing weight loss, and to keep it going, you must ensure a healthy eating lifestyle. This session will assist you in Stopping Eating Fatty Foods.Maintaining Your Weight Loss. After putting in  all the hard work, the last thing you want to do, is put it back on again. This Hypnosis session will help you stay on track.Chocolate Addiction. This first Bonus Session will assist in the battle against Eating Too Much Chocolate.Sugar Addiction. This second Bonus Session will assist you in Controlling Your Sugar Intake. Alcohol Related Weight Gain. This session will assist you in Lowering Your Alcohol Intake.Next Session To Be Added \"Stop Night Time Snacking\"Each Hypnosis session begins with a beautiful hypnotic total body relaxation, allowing you to drift into a wonderful deep relaxed state, on completion of each session you will be returned to an awakened state feeling wide awake, relaxed and comfortable.PLEASE TAKE NOTE! The first two sessions are FREE for you to try, for 98% of you, the course will suit you perfectly, however, should you feel any adverse affects such as tiredness or you feel uncomfortable after trying the first two sessions, please do not continue with the course. You will find however, that any adverse affects will soon pass.The course consists of introduction videos with Thirteen full Hypnosis session videos, all thirteen session are complete with MP3 downloads for you to listen to in your own time.Please enjoy the courseTotal Video running time Approximately  6.0 hours.