Welcome to Everyday Nutrition:Achieve Life-Long Health and Wellbeing.In a world of sensational headlines,\'superfoods\' and juice diets, it can be difficult to tell the good information from the bad.We\'re on a mission to transform the way people dohealth and fitness.So, we\'ve created this course to take you a journey of discovery through the complex world of nutrition and health. From energy balance and weight loss, to meal making and supplements - we\'ve covered all the main pillars of nutrition to help you gain accurate knowledge and advice on healthy eating over your lifetime.Using the most up-to-datenutritional science, we\'ve created an easy-to-digest and accessible course that anybody can learn from. We\'ve taken research from world-leading universities and put this into a form that you can understand and use for yourself.This course was created by our nutrition expert, Dan. He has spent years studying exercise science and working with clients to help them improve their health and wellbeing. Dan has studied to Ph.D. level, and currentlyhasthe following qualifications:M.Sc. Exercise and Sports SciencesB.Sc. (Hons.) Sports ScienceCertified Nutrition Coach (Pn1)Level 3 Personal TrainerWe hope that you enjoy our course!