IntroductionHi and welcome to this short, introduction to Reflexology course.  Reflexology is a wonderful relaxing therapy that provides specialised techniques to the feet, hands and face that release tension along meridian channels and aims to restore balance to brain, body, being.  This course focuses upon the feet and therapy can be applied to your own feet.  This introductory course provides students around an hour of learning and access to short bite sized lessons.This course is a first step on a pathway of progressive learning and is a pre-requisite to the next levels of learning.  You will gain a broad, basic and brief introduction to this wonderful holistic therapy that has been shown to promote deep relaxation, aid restorative sleep, ease pain and tension, improve vitality and support long term well-being, making it perhaps one of the best therapies to include in your daily lifestyle activities.This course includes A brief history and background to ReflexologyThe difference between foot massage and ReflexologyWhat happens in a treatment?Benefits of ReflexologyResearch and links to the systematic reviews that demonstrate benefits of Reflexology.  Reflexology and palliative careadded - basic anatomy and physiologyDemonstration of brief self-treatmentDemonstration of two techniques used in ReflexologyPdf course supportive bookletHow is this course is delivered to you This course comes to you in a voice over video and a demonstration of the two techniques, along with the pdf reading material.  EnrolmentI invite you to enrol onto this first steps in reflexology course, I look forward to welcoming you and taking you through your first steps of learning. I do hope you find the course enjoyable, informative and useful.  So come along, enrol now and get started on your progressive learning pathwayNote: from time to time our courses undergo review and may be updated and so the contents may vary to your original enrolment this is only to serve to improve the student experience.