OUTDOOR FUNCTIONS GPS Full-featured GPS (SiRFIV v2.2) Adjustable GPS recording interval Location in multiple coordinate systems Waypoint and route navigation Find back Track Back Track logging, viewing and sharing* Point of Interest (POI) creation Route planning* ALTIMETER Barometric altitude GPS corrected barometric altitude (FusedAltii?1) Total ascent/descent Vertical speed Altitude graph WEATHER Barometric pressure and graph Temperature Sunriset/sunset (Suunto App) Storm alarm (Suunto App) Tide information (Suunto App) * in Movescount.com TRAINING GPS-based speed, pace and distance Real-time, average and max. heart rate Calories Heart rate limits Heart rate graph in real time Peak Training Effect & Recovery Time Manual & autolaps Chrono Countdown timer Interval timer GPS track analysis* Heart rate zones* EPOC & V02 max values* MULTISPORTS Swapping of sport while logging and exercise Preconfigured multisport modes Sports comparison* Post-analysis of multisport exercise by sport* Interactive map and charts by sport/section of an exercise* ANT+i?1 and Suunto ANT support for PODs RUNNING Responsive running pace/speed (FusedSpeedi?1) Running cadence with Foot POD Lap comparisons by each kilometer/mile* Ghost Runner (Suunto App) Marathon End-time Estimator (Suunto App) CYCLING Multiple Bike POD support (Suunto ANT/ANT+i?1) Bike Power (W), average and maximum Bike Power 3 s, 10 s, 30 s Bike lap and lap maximum power Power distribution & graphs* Peak Power Curve for peak power outputs* Bike Power requires use of optional ANT+i?1 bike power sensor. SWIMMING Swimming time by pool length, lap, total Swimming pace & distance Swimming stroke rate, count & type Automatic intervals Dynamic lap table with strokes, pace and durations* SUUNTO APPS 1000+ free Suunto Apps for outdoors & training Up to 50 Apps pre-configurable in watch Logging of all App values for post-analysis Suunto Apps creation with: Chrono, GPS, HR, weather and altitude data Running, cycling, swimming data Rich math functions, if/then logic, sound, backlight, etc. GENERAL Time, date, alarm, dual time Multiple UI languages (EN, DE, ES, FI, FR, IT, NL, PT, SV) GPS timekeeping Positive / negative display switch User-adjustable backlight Versatile button lock Low battery indicator Metric and imperial units Power save modes Adjustable recording of HR and baro/alti (1 s, 10 s) Data transfer and charging with USB cable Watch settings & customization* Advanced post-analysis of exercise* Training logbook with story and image support* New functionalities with software upgrades* This unisex Suunto Ambit2 Hr Sapphire watch is made from stainless steel and resin and is fitted with a chronograph quartz movement. It is fitted with a black rubber strap and has a LCD dial. The watch has a date function. Includes alarm function.