What is InositolInositol is a water-soluble compound that is closely associated with the B vitamin group It is a carbohydrate which has been found to have a sweetness taste half that of sucrose sugarWhy take InositolInositol has long been known for its effects on the metabolism of the human body where it plays its part in the synthesis of secondary messengers within our body cells It is an essential component of the phospholipids that make up cellular membranes and is found in virtually every cell in the bodynbspnbspIt assists in the transmission of nerve signals and helps to transport lipids within the bodyManufactured using high grade myo-inositol Our capsules contain only myo-Inositol as opposed to D-chiro-inositol nbspThey each containnbsp500mg of myo-Inositol are UK-made easy to swallow taste-free and a fully vegetarian capsuleFood sources of InositolFoods containing the highest concentrations of myo-Inositolnbspinclude fruits beans grains and nuts however in grains this is in a non-available form called phytate The more bioavailable form of Inositol comes from lecithin