BetterYou Iron Oral Spray offers a pioneering solution to the digestive discomfort experienced from ingested iron supplements. Delivers 5mg of highly bioavailable iron directly into the bloodstream bypassing the digestive system. An effective and convient alternative to tablets and capsules 5mg of iron per dose Avoids digestive discomfort Helps reduce tiredness and fatigue Great tasting natural baked apple flavour Highly bioavailable formulation Iron contributes to the normal function of the immune system cognitive function and helps with the reduction of tiredness and fatigue. Why Iron Oral Spray? The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek for immediate absorption into the rich vein system below delivering this vital nutrient directly into the bloodstream. How do BetterYou intraoral sprays work? Each spray produces a plume of micro-droplets that permeate the soft-tissue of the inner cheek delivering essential nutrients into the rich vein system below. Micro-emulsified to product optimal droplet size and plume delivery ensuring an effective and convenient alternative to tablet and capsule iron supplements. Directions Take 4 sprays daily or as recommended by your healthcare practitioner. Shake well before every use. Depress the pump 3 times to prime and carefully spray against the inner cheek. Research has found this to be the most absorbent area. Replace the cap after use. Once opened use within 6 months. Does not have to be taken with food or at a set time of day find a time that fits best with your daily routine. Supplements should not replace a healthy diet and exercise. Keep out of children\'s reach. Ingredients Water raw cane sugar ferric sodium edetate ferric ammonium citrate preservative: potassium sorbate natural baked apple flavour sweetener: stevia. Suitable for Suitable for vegans and vegetarians. Suitable for use during pregnancy.