Give your entire core a workout while you go about your day. Gymform Total Abs utilises the power of electrical muscle stimulation to sculpt and define your abs wherever and whenever you want! Targets the entire core: Large design means Total Abs covers your entire core, working your upper abs, middle abs, lower abs and obliques all at the same time. Fast and effective: In just 10 minutes a day, Total Abs delivers up to 600 muscle contractions to blast your core into shape faster than ever before. Ingenious wearable technology: Utilises Electrical Muscles Stimulation technology to shape and define your core on the go. Easy to use: Just strap the belt around your waist, making sure the electrodes are in contact with your skin, and select your programme and intensity level with the control panel (requires 3 AAA batteries). 6 pre-set programmes: Choose the programme to best suit your fitness needs: 1) Massage, 2) Calorie Burn, 3) Muscle Build, 4) Power Sculpt, 5) Total Exercise, 6) Tone & Define. 10 intensity levels: You’re in control of your workout. Just pick your intensity level from a gentle massage, right up to a high intensity core workout. One size fits all: Perfect for users of almost any size and fitness level. Reach your goals: Includes Nutrition Guide and goal-setting chart to help you work towards a fitter, healthier you.   BONUS Mini Belt: Target your biceps, triceps, shoulders, glutes, calves and thighs to sculpt and tone your entire body! BONUS Travel Bag: Take your Total Abs anywhere with ease! BONUS Downloadable New Image Health & Nutrition Guide packed with healthy recipes to keep you fuelled up while you work out. Download Here. Product Details: Requires 3x AAA batteries (not included) 6 pre-set programmes 10 intensity levels Weight: 400g Wattage: 3W This product is covered by our 30 Day Money Back Guarantee (Terms & Conditions Apply).