with an impressive 715mg of epa and 286mg of dha in each capsule ,contributes to the maintenance of normal blood pressure*** ,taste-free capsules sweetened with orange oil our max strength fish oil capsules deliver an impressive total of 1040mg of omega 3s, with 715mg of epa fish oil and 286mg of dha fish oil, making it one of the strongest omega 3 formulas in the uk.these levels provided in our high strength fish oil are usually only attained with a daily intake of three to four capsules. but we\'ve managed to achieve this with just one. not only does this mean better value for money, but it also means you can optimise your omega 3 intake in a handy, convenient dose. our fish oil capsules are made to good manufacturing practice (gmp) in uk factories using a sophisticated five-stage purification process. this advanced technology means our maximum strength fish oil capsules are well below the permitted safe levels for mercury and pcbs set by the european commission (ec) and the global organisation for epa and dha omega-3s (goed). responsibly sourcing our dha and epa fish oil is a top priority for us. our fish oil capsules have achieved certification by the leading, industry-recognised body, friends of the sea®. this accreditation demonstrates our steadfast commitment to sustainability, assuring customers that the fisheries operating in our supply chain do so sustainably. our fish oil 1300mg has been formulated as capsules, not tablets, since oil-based materials lend themselves better to a soft-gel casing. we\'ve also impregnated our fish oil capsules with sweet orange oil, removing all fishy after-taste. we do use fish in this formula, but if you\'re vegan, vegetarian, or allergic to fish, don\'t worry. we have a brilliant selection of plant-based, fish-free alternatives, including |veg omega-3 oil//p569//class=f-brand !important| and |flax seed oil 1000mg//p559//class=f-brand !important|. still unsure if our max strength fish oil capsules are the right choice for you? have a chat with one of our expert nutrition advisors who can provide you with free, confidential advice. just click the \'nutrition advice\' button located at the bottom right-hand corner of our website to start a live chat with a member of our nutrition team.what do omega 3s contribute to?the long-chain omega 3 fatty acids, epa (eicosapentaenoic acid) and dha (docosahexaenoic acid) are essential to overall health. dha contributes to the maintenance of normal vision* and brain function.* both dha and epa contribute to the normal function of the heart** and the maintenance of normal blood pressure.***it\'s important to us that our fish oil is of the highest quality and has been responsibly sourced. read our purification story and our association with environmental conservation project, |friend of the sea, here//b961//class=f-brand !important|.* a beneficial effect is obtained with a daily intake of 250mg of dha ** a beneficial effect is obtained with a daily intake of 250mg of dha and epa *** a beneficial effect is obtained with a daily intake of 3 grams of dha and epa