a unique formula with 379mg of omega 3s from oily fish,highlights the importance of vitamin d with 10µg per daily dose ,with omega 6 and 9 oils in the correct ratio,higher strength, fantastic value compared to many equivalentsfollowing requests from customers we are pleased to introduce our unique omega 3,6,9 combination supplement. what makes ours different from the rest? not just the exceptional levels of omega 3, 6 and 9 but the inclusion of 5µg of vitamin d, a vitamin well known to support the normal function of the immune system. omega-3 and omega-6 fatty acids are essential in the diet and whilst the omega-9 fatty acids are not classed as essential, a supplement containing the correct balance of all three can be useful for some people. this unique formulation therefore emphasizes the omega 3s obtained from oily fish (rather than the less well absorbed alpha linoleic acid source used by many companies), with each capsule providing a whopping 379mg of these essential fatty acids. the level of epa at 196mg and dha at 127mg is significantly higher than many other 3, 6 and 9 products that are available. dha and epa1 support the normal function of the heart and in addition, dha2 contributes to the maintenance of normal vision. pure grade starflower (borage) oil provides the source for the omega 6 fatty acids and each capsule provides 66mg of this precious compound known as gamma linolenic acid (gla) together with 125mg of linoleic acid. we\'ve chosen natural olive oil as our source of the omega 9 fatty acid oleic acid, with each capsule supplying 200mg of this prized nutrient.it\'s important to us that our fish oil is of the highest quality and has been responsibly sourced. read our purification story and our association with environmental conservation project, |friend of the sea, here//b961//class=f-brand !important|.1 a beneficial effect is obtained with a daily intake of 250mg of dha and epa. 2 a beneficial effect is obtained with a daily intake of 250mg of dha.