15mg zinc, as recommended by nutritionists ,highly absorbable citrate form,small, easy-to-swallow, vegan-friendly tablets. have you thought about a multivitamin? |find out more here//cmult//class=f-brand !important|the processing and refining of food coupled with a move away from eating animal-based protein now means increasing numbers of uk adults receive less than the recommended daily intake for zinc. our maximum strength zinc citrate supplement provides 15mg zinc in each small, one-a-day tablet, a level often recommended by nutritionists as a sensible amount to support most diets. this formula is a particularly popular choice for those who want to support cognition and the immune system. zinc is also an essential nutrient for those looking to safeguard their skin, hair, and nail health. if you\'re looking for a supplement to specifically support hair, skin and nails, why not take a look at our top selling |silica advance//p781//class=f-brand !important|.zinc is also particularly important in supporting men\'s health - it contributes to the maintenance of normal testosterone levels in the blood and contributes to normal fertility and reproduction.many experts now prefer zinc citrate to all other types of zinc compounds because the body absorbs this form much better and that\'s why it comprises our high-performance formula. we\'ve chosen to provide our zinc citrate supplement in tablets, not capsules, since they can accommodate large quantities of premium, fine-grade zinc citrate in each convenient dose. to ensure our quality standards are always met, we manufacture and package zinc citrate 15mg in uk factories working to rigorous good zinc contributes to the maintenance of normal testosterone levels in the blood manufacturing practice (gmp). animal products are the main sources of zinc, so many people experience low levels on a plant-based diet. zinc is needed for cell renewal, immune function and metabolism. beyond optimising your intake of zinc-rich, plant foods, like legumes, nuts, seeds, and whole grains, taking a zinc supplement is a simple and effective way to support your nutritional needs. this product is suitable for both vegetarians and vegans. still unsure if our zinc citrate supplement is the right choice for you? then, please have a chat with one of our expert |nutrition advisors//aadvice//class=f-brand !important| who can provide you with free, confidential advice. simply click the ‚¬ëœnutrition advice\' button located at the bottom right-hand corner of our website to start a live chat with a member of our nutrition team.learn more about the best vitamins and minerals for strong, healthy nails |here//b694//class=f-brand !important|. what does zinc citrate contribute to?zinc contributes to the maintenance of normal vision, the protection of cells from oxidative stress, and the normal function of the immune system. this mineral also contributes to normal skin, nails, and hair. additionally, zinc contributes to normal cognitive function, normal fertility and reproduction, and the maintenance of normal bones. did you know that all of our multivitamins contain zinc? many at 15mg, take a look at our range of multivitamins |here//cmult//class=f-brand !important|.