Why use berry powder instead of fresh berries? Berry powder contains the goodness of berries, in dried form. This powder is made wild harvested berries that mature in long hours of daylight from the midnight sun, and are naturally richer in antioxidants and vitamins than cultivated berries. The berry powder lasts long – it doesn’t expire quick like fresh berries. Key Notes: Commonly eaten in Scandinavia for their health benefits Full of natural antioxidants, flavonoids and polyphenols that can help strengthen the immune system and prevent infections Anti-aging benefits - antioxidants can have a direct effect on skin, by preventing wrinkles, premature aging or acne Antioxidants can contribute to weight loss and help maintaining a healthy metabolism Beneficial source of essential vitamin E that is seen beneficial for skin and hair Source of iron, calcium, magnesium, potassium and manganese. Rich in dietary fibre that supports digestion Low in sugar, calories and fat Directions:Sprinkle 1-2 teaspoons (equal to a handful of fresh berries) on your porridge, cereal, yogurt or smoothie. Can also ne used in baking and cooking.Ingredients:Wild, handpicked, Arctic lingonberries, nothing added. Precautions:Please store away from direct sunlight, in dry room temperature. Do not freeze. After opening consume within 16 weeks for optimum freshness. Please note that the powder may settle and harden in transit - shake well before use. Due to the berries\' natural volume and texture some powders may set more than the others.