Our Vitamin B6 provides the active form pyridoxal-5-phosphate. It contributes to the normal metabolism of energy, protein and glycogen as well as the normal function of the nervous and immune systems and the regulation of hormonal activity.Product information per daily intake:Vitamin B6 50mg 3571Ingredients:Bulking Agent (Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin B6 (as Pyridoxal-5-Phosphate), Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate).Directions:One capsule taken daily with food or as professionally directed.Warnings:Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness If you are under medical supervision, please consult a doctor before use This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle Do not exceed the stated recommended daily intake Do not purchase if the seal is broken Keep out of reach of children Store below 25°C in a dry place away from direct sunlight and heat