AlphaGuard antioxidant complex is a superlative full-spectrum antioxidant food supplement combining: OPC Grape Seed and Curcumin extracts two of the most powerful antioxidants available Quercetin a natural bioflavanoid with antioxidant and anti-histamine properties Stalwart antioxidants such as Beta-Carotene, and Vitamins C (non-acidic) and E (natural) Zinc and Selenium extremely important antioxidant minerals Green Tea, Bilberry Extract, Alpha Lipoic Acid, Lycopene powerful antioxidants Lutein a powerful antioxidant carotenoid essential for healthy eyes. By uniquely combining these ingredients into one food supplement, The Really Healthy Company´s AlphaGuard offers unparalleled protection from harmful cellular oxidation a primary cause of cellular deterioration and premature ageing.General daily free radical protection and a natural anti-inflammatory. Also skin, joint, eye and nervous system protection. Also helpful for allergies and hay-fever. Suitable for vegetarians and vegansIngredients: Vitamin C (magnesium ascorbate) - 100mg Vegetable Cellulose (capsule) - 100mg Grape Seed Extract OPC - 60mg Rice Flour (base) - 45mg Curcumin Extract - 40mg Quercetin - 40mg Bilberry Extract 4:1 - 30mg Lycopene Complex (lycopene 1%) - 25mg Vitamin E (natural - 24IU) - 20mg Green Tea Extract (30% polyphenols) - 15mg Alpha Lipoic Acid - 15mg Lutein Complex (lutein 5%) - 10mg Zinc (citrate) - 10mg Beta-Carotene - 2mg Selenium (L-Methionine) - 25µg Directions:1 or 2 capsules a day with meals, or as advised by a healthcare practitioner.