Creative Nature\'s Organic New Zealand Barley Grass contains an incredibly powerful antioxidant called 2-0-Glycosylisovitexine (2-0-GIV) which isn\'t found in Wheatgrass. Antioxidants are vital in the body\'s fight against harmful free radicals that can damage your cells, which is why it is important to eat antioxidant rich foods like organic Barley Grass, organic Cacao and Goji Berries. My best features: Low in Fat, Saturated Fat and Sodium High in Potassium, Calcium and Dietary Fibre 50% RDA Vitamin C per serving Good Source of Vitamin B1 and B6 Freeze dried to maintain nutritional benefits How to take me: As a shot, with a small amount of water for maximum results, Blend into smoothies, Mix into a healthy \'green\' juice, Sparingly sprinkled over salads, Recipes coming soon Nutritional Information: Per 100g Per 15g Serving %RDA Energy 1050kJ / 251kcal 158kJ / 38kcal 7% Protein 29g 4.4g 10% Carbohydrates 3.4g 0.5g 0.4% Of which sugars* 3.1g 0.5g 0.6% Fat 2.5g 0.4g 0.6% Of which saturates 0.3g 0.05g 0.25% Fibre 39g 6g 24% Sodium 50mg 7.5mg 0.3% Vitamin B1 (Thiamine) 1.2mg 180mcg 12% Vitamin B6 (Pyridoxine) 1.3mg 195mcg 10% Vitamin C 200mg 30mg 50% Chromium 74mcg 11mcg 9% *Naturally occurring sugars