Easy to use PROBIO 7 Capsules are the ideal solution for getting your daily dose of lactic ferments when you \'re at work or on the move and when you want to take a quick and efficient probiotic course of treatment.Its concentrated formula with 2 billion microorganisms per capsule for regenerating healthy intestinal flora includes bifidus, casei, acidophilus, and bulgarious which ease digestion and keep you regular thus contributing to a healthy skin and flat stomach.2 Types of Fibre and 7 Types of Friendly BacteriaMaintains intestinal hygiene & balance.Preserves friendly bacteria levels.Supports good digestion & intestinal function.Made from 100% natural ingredients.4 Billion Microorganisms Per Capsule.Used as a Food Supplement, PROBIO 7 Capsules make up for the lack of lactic ferments and fibers in your daily diet and restore the natural balance between the different microorganisms in your intestinal tract.Ingredients:Each 500mg capsule contains Chicory Inulin Fibre (Fructo-Oligo-Saccharides), Maltodextrin, Soy Fibre, Vegetable Hypromellose (Capsule Shell), Friendly Bacteria Complex, Magnesium Stearate, Titanium Dioxide (Capsule Shell), Vitamin C (Ascorbic Acid). The Friendly Bacteria Complex contains: Lactobacillus Acidophilus, Lactobacillus Casei, Streptococcus Thermophilus, Bifidobacterium Bifidum, Lactobacillus Bulgaricus, Bifidobacterium Longum and Lactobacillus Lactis.Directions:Take 1 to 2 capsules a day with a glass of mineral water or milk according to your needs.Take for 20 consecutive days for best results.Repeat the course of treatment if necessary.Note:PROBIO 7 is helpful for those with Lactose intolerance. (It helps to produce Lactases, enzymes which help to digest Lactose).