Our innovative, high potency multi vitamin for men\'s health helps to provide the body the energy and testosterone levels needed to promote a healthier lifestyle. This is an advanced formula with potent methylation support and CoQ10.Key BenefitsClinically effective - supports energy, testosterone levels, cardiovascular health and fertility Comprehensive - includes all key nutrients, in particular optimum levels of vitamin B5, zinc, thiamine, nettle root, Coenzyme Q10, and lycopene Optimum support - optimally absorbed, high potency nutrients using the best and easiest nutrient forms for the body to absorb and use, such as methyl B12 Flexible - no large tablets. Dose is split between two vegetable capsules for easy swallowing and so you can use only what you need No unnecessary additives All-vegan ingredients, including 1000iu vegan vitamin D3 from lichen Recyclable packaging 60 capsules - 30 days\' supplyIngredientsVitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Magnesium Citrate, Choline Bitartrate, Pantothenic Acid (Calcium Pantothenate), Lycopene (Tomato Extract), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), ZincCitrate, Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Vitamin E (D-Alpha Tocopheryl Succinate), Nettle Root Extract (Urtica dioica Leaf), L-Selenomethionine, Vitamin D3(Cholecalciferol), Inositol, CoEnzyme Q10, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Vitamin K2 (Menaquinone-7), Chromium Picolinate, Folate [(6S)5-Methyltetrahydrofolic acid glucosamine salt], CopperCitrate, Potassium Iodide, Biotin.FREE FROM: Artificial preservatives, common allergens wheat, yeast gluten and dairy Directions For UseAs a food supplement, take one tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. This is a food supplement and not to be used as a substitute for a varied diet. PrecautionsKeep out of the reach of childrenStore in a cool dry place