Designed to aid those with extra requirements for protein without wanting to take in the extra fat or carbohydrates that usually comes with it. It is a high protein, low fat, low carbohydrate blend enhanced with metabolism-boosting compounds such as green tea and L-Carnitine. It can be taken after training to replenish and repair muscles or as a meal replacement at any time of day. Whey protein is easily utilised by the body due to its amino acids profile. Why Take Protein?Protein is a vital nutrient that has many critical roles in the body. The building blocks of proteins are amino acids. There are 22 amino acids used in the human body. Nine of these have to come from the food we eat and are called essential.Functions of protein include repair and maintenance of body tissues, energy, the formation of some hormones, enzymes and antibodies, and the transportation and storage of molecules. Protein also increases thermogenesis and satiety, both of which are useful for weight loss. IngredientsWhey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Carnitine, Green Tea Extract, Flavorings, Sweetener: Sucralose Directions For UseMix one scoop of 36g with 200ml of water or milk PrecautionsALLERGEN WARNINGFor allergens see ingredients in bold. May also contain: gluten, nuts, egg, soya and peanuts.DISCLAIMERThis product is not categorized as a herbal medicine, it is sold as a food supplement. The statement contained on this label does not imply that this product has any medicinal properties, use or efficacy. This product should not be used as a substitute for a varied and balanced diet and do not exceed recommended daily dose. Store in a cool dry place and keep out of the reach of children.