In an age when everyone seems to be making peace with their inner self and embracing the art of \'thinking\' as a way to de-stress, this amusing book is here to give its slightly tongue-in-cheek input on mindfulness. We all search for ways to combat the stresses of the modern world. Why don\'t you try floating in a serene lake and let the problems literally wash away? Or how about turning to the fluffy embrace of a good slice of cake or, more drastically, uprooting yourself to somewhere quieter? Entitled \'Mindfulness\' the slimline personalised Ladybird book has colourful old-fashioned images, accompanied by hilarious captions. See how others have fared with adopting the mindful way of life and personalise the cover with a singular name or a couple\'s names. You can also have a message printed on the inside page.A humorous gift idea, perfect for someone who is often stressed out. Not only will it give them a good giggle, but it might even influence them into taking up a more chilled-out lifestyle. Don\'t knock it, until you\'ve tried it! What Can I Put On My Book? Personalise it with the name you wish to appear in up to 12 characters, and a message in up to 80 characters over two lines. Dimensions: H12.4 x W17.9 x D0.9cmRecipient: For him.Format: Slim hardbackPages: 51