Great value weight bench that’ll comfortably support a huge range of upper-body strength exercises. Perfect for home and garage gyms and Personal Training studios as offers commercial quality and stamina. Product Information Ten angles of adjustment from -10° to 85° for a variety of upper-body exercises including chest press, seated shoulder press and seated curls Can be used with dumbbells, barbells, cables, curl bars or tricep bars. Added stability thanks to anti-slip rubber feet Quality upholstery available in red, blue or black Height 460mm, Length 1,520mm, Width 695mm. Weight 40kg Frame warranty of one year on the frame; 90 days on the upholstery Great For: A multitude of free exercises including dumbbell or cable flys, single arm rows, chest press, seated shoulder press or seated curls Use with dumbbells, barbells, cables, curl bars or tricep bars Adjusting the angle on exercises like chest press, flys and supine triceps extension to vary the exercise and hit different motor units