
Affect Regulation Toolbox
Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.
£24.33 £22.99
Similar Deals
Save 23%

The Ultimate Guide to Witchcraft: Volume 7
£16.99
£13.20
From Wordery
Save 15%

The Urban Sketching Handbook Architecture and Cityscapes: Volume 1
£14.99
£12.86
From Wordery

UTM Security with Fortinet
£39.99
From Wordery
Save 1%

Knock Knock Money, Money, Money Receipt Catcher
£10.96
£10.94
From Wordery
Save 4%

Knock Knock What to Eat Pad
£6.95
£6.71
From Wordery
Save 24%

Holy Shit
£12.99
£9.93
From Wordery
Save 20%

Circular Knitting Workshop
£16.99
£13.69
From Wordery
Save 24%

Reset Your Child\'s Brain
£15.99
£12.18
From Wordery