In Jamie`s 15-Minute Meals, Jamie Oliver reveals the tricks to prepare quick, tasty, nutritious food that you can eat everyday of the week. Inspired by cuisines from around the world, these 100+ clever and fun recipes will enable you to create hearty, delicious meals.The 9 chapters, each dedicated to Chicken, Beef, Pork, Lamb, Fish, Pasta, Soup & Sarnies, Veggie and Breakfast, are fully illustrated and will take you on a wonderful tasty journey. Learn to quickly prepare dishes from Sizzling Chicken Fajitas, Beef Kofta Curry, Ultimate Pork Tacos, Quick Lamb Tagine to Arnold Bennett Frittata, Broccoli Pasta, Minestrone and Camembert Parcels and much more; all accompanied with beautiful and delicious side dishes. At the end the book conclude with a helpful ‘ A Note on Nutrition’ from Laura Parr – Jamie’s Head Nutritionist - and a nutrition chart for each meal featured in the book detailing calories, fat and sugar content.Although cooking times are sometime omitted, if you take this book as an example of what you can achieve in a very little time, it will become an invaluable companion. It will show how to maximise your time in the kitchen and strengthen your skills. It will demonstrate how the right equipment, gadgets and utensils, an organised kitchen and a well stocked pantry will make a big difference to what you can attain. Read the recipe, organise and prepare, follow Jamie’s 15 Minute Meals instructions and you will be able to create and enjoy affordable, wonderful meals, shockingly fast.