The Look Keo Blade Pedal with Cleat are built from composite material. This substance makes the production of a range of less rigid blades possible – 08 to 12 -, for a cleat engagement and release feel that falls between a metal spring and a carbon blade pedal. The Blade brings together all the benefits of a blade pedal: crisper in and out clipping, better foot support for more security, aerodynamic shape and low weight (compared to a conventional spring system). The platform contact area has been enlarged, providing excellent pedaling stability. Look Keo Blade Pedal with Cleat Features USAGE: Regular rider to Competitive BODY: Composite AXLE: Chromoly steel + THREADING: 9/16 X 20 mm BEARINGS: 2 ball bearings, 1 needle bearing cartridge PEDAL STACK HEIGHT: 14 mm DISTANCE PEDAL SPINDLE / CRANK ARM: 53 mm CONTACT SURFACE AREA: 400 mm² FLOAT: 2 types of composite blades: 8 and 12 CLEATS: Kéo Grip Cleats Grey + screws included