Relax beneath this gravity weighted blanket. Designed to help you fall asleep quicker using \'Deep Touch Pressure Stimulation\', this design also helps to relieve stress, insomnia and reduce anxiety. Available in 3 sizes and different weights, this weighted blanket is suitable for both adults and kids alike. Consult your doctor for recommended blanket weight, although this is usually between 7-12% of your body weight. The blanket contains equally stitched pockets for an even spread of your body and is heavier than a normal blanket, giving you the sensation of a comforting hug.