OUR VITAMIN B SUBLINGUAL SUPPLEMENT Our Sublingual Vitamin B Complex supplement combines all of the ingredients of our Vitamin B Complex in a highly absorbable sublingual. This helps to simplify the process of getting your B vitamins, especially for those who unable to take capsules. Our Sublingual Vitamin B Complex powder is made from organic substances, which makes it a suitable supplement for vegetarians and vegans. WHAT IS VITAMIN B? The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. B vitamins cannot be stored by the body, which is why it is important that they are a standard part of the diet in order to avoid deficiency. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in meat and fish. HOW OUR SUBLINGUAL SUPPLEMENT WORKS When the sublingual powder is placed under the tongue, the vitamin B nutrients absorb quickly into the bloodstream, ensuring you don\'t lose any of the nutrients as it absorbs into your body. This process by-passes the hepatic first pass, by which means that the ingredients in the sublingual don\'t have to go through the digestive system and liver before it reaches systemic circulation.  WHAT DOES VITAMIN B DO? Vitamin B1 contributes to normal: Energy-yielding metabolism Functioning of the nervous system Psychological function Function of the heart Vitamin B2 contributes to normal: Energy-yielding metabolism Reduction of tiredness and fatigue Functioning of the nervous system Maintenance of skin, vision Maintenance of red blood cells Metabolism of iron Protection of cells from oxidative stress Maintenance of mucous membranes Vitamin B3 contributes to normal: Energy-yielding metabolism Reduction of tiredness and fatigue Functioning of the nervous system Psychological function Maintenance of skin Maintenance of mucous membranes Vitamin B5 contributes to normal: Energy-yielding metabolism Reduction of tiredness and fatigue Mental Performance Synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters Vitamin B6 contributes to normal: Energy-yielding metabolism Reduction of tiredness and fatigue Functioning of the nervous system Psychological function Maintenance of red blood cells Homocysteine metabolism Regulation of hormonal activity Cysteine synthesis Protein and glycogen metabolism Vitamin B12 contributes to normal: Energy-yielding metabolism Reduction of tiredness and fatigue Function of the nervous system Psychological function Maintenance of red blood cells Homocysteine metabolism Process of cell division BIotin contributes to normal: Energy-yielding metabolism Functioning of the nervous system Psychological function Maintenance of hair Maintenance of skin Maintenance of mucous membranes Macronutrient metabolism Choline contributes to normal: Homocysteine metabolism Maintenance of liver function Lipid metabolism