Gits Sambhar Mix 100g:Ready to cook savory Indian curry dry mix(contains dal), 100% Vegetarian, No preservatives, No artificial Flavour or colourA south Indian staple, sour and spicy curry made of lentils and vegetables, tempered with spices, A must with idlis, dosais and white riceHow to prepare:1. Blend contents of the pack in 2400ml of water bring to boil stirring occasionally2. Add 4 tomatoes chopped or sliced , simmer cook on medium heat for 15-20mins to desire consistency3. Garnish with chopped coriander leaves and serve hot as an accompaniment to gits instant idlis, dosais and vadais or as side dish with riceTip: To enhance flavour add your choice of parboiled vegetables like, drumstick , ladys finger, pumpkin etc, singly to combinationTip: For tastier sambhar heat1-2 tsbp pure ghee, add a pinch of asafoetida 1/2 tbsp mustard seeds and 1-2 red chillies , add it to hot sambharIngredients: lentils, salt sugar, dehydrated onions, red chilli, partially hydrogeneted vegtetable oil, shortening tamarind powder, coriander seeds, mustard seeds, Dehydrated potatoes, curry leaves, cumin seeds, citric acid, fenugreek seeds, cinnamon powder, turmeric powder, asafoetida, cloves powder, butylated hydroxy anisole. Nutritional Information Energy 338kcal Protein 11.8g Fat 7.4g Carbohydrates 52g Fiber 8g Percent daily values are based on 2,000 calorie diet, your daily values may be higher or lower depending on your calorie needs.Packed in a plant that processes dairy, wheat flour, Tree nuts and sesame seeds.