Gits Tadka Dal 300g A Full-flavoured lentil stew with onion and cumin seeds, 100% Vegetarian, No preservatives, No artificial Flavour or colour. One of India\'s favourite lentil delicacies made famous by the Dhaba or roadside eatery, Dal tadka is a preparation of bengal gram red gram and soft lentils cooked with fresh herbs, , sun dried spices and butter for a smooth textured finish, Blended in onions, tomato and tempered with a sprinkling of green chillies, coriander leaves, cumin seeds, and garlic, Dal tadka offer you the authentic taste of north india, Best served with fluffy basmati rice or indian flatbread for a tasty meal that is sure to become one of your favourites. Did you know? Gits Ready Meals are shelf stable at room temperature for over 18months. Here\'s How we get it done: The products are hot filled in laminated 4 layered aluminium foil pouches able to withstand thermal processing temp in excess of 100\'c at the specified pressure required for sterilization , The Entire sterilization process is monitored continuously with state-of the art, comptenerized systems which provide date of complete and effective sterilization. Heating Instructions :Immerse the unopened pouch in boiling water for3-5mins remove cut open stir and serve Empty the contents of the pack in a microwavable bowl and microwave for 1-2mins , stir and serve Garnish with fresh coriander leaves, Ingredients: Water, red gram dal, lentils,split gram, onions, tomato, garlic, ghee, sunflower oil, salt, green chilli, ginger , cumin, turmeric, coriander, asafoetida. Nutritional Information per 100g Energy 102kcal Protein 4.5g Fat 3.5g Carbohydrates 13g Fiber - Percent daily values are based on 2,000 calorie diet, your daily values may be higher or lower depending on your calorie needs. Packed in a plant that processes dairy, wheat flour, Tree nuts and sesame seeds.This product is not available to be shipped internationally.