Pure butter ghee can be used for both frying and cooking. Therefore, reach out to Red Rickshaw and purchase lakes pure butter ghee. This butter can go up to two months once opened. Always close this butter immediately after use. The Lakes butter ghee doesn\'t contain any artificial additive. Additionally, this product has good fats that benefit the body in different ways. Ingredients Milk products Butterfat Health Benefits of Butter Ghee There are plenty of ghee benefits regular users enjoy. Most of the health benefits are long term. Below are examples of health benefits: The Lakes ghee doesn\'t break down into free radicals when exposed to high-temperature levels. This reduces the possibilities of individual contracting cancer. There are high levels of Vitamin K in butter ghee that aid in blood clotting and in regulating calcium levels in the blood. Vitamin E in this product improves reproduction health, the skin and the brain at large. The Vitamin D levels in the Lakes pure butter ghee promote healthy teeth and bones by regulating the body\'s phosphate and calcium levels. Regular consumption of pure butter ghee boosts the body with Vitamin A, which boosts the immune system. Butter ghee is packed with good fat that promotes the health of the cardiovascular and the heart. The anti-inflammatory properties of this butter ghee can be used to treat swells and burns. Individuals struggling with dry hair and skin can use ghee as a moisturizer. This butter ghee is a good remedy for constipation. Recipe Suggestions for Lakes Pure Butter Ghee The different recipes with ghee suggestions give a variety of meals to prepare. Besides, the preparation ingredients are readily available. Some recipe suggestions include: Keto Chicken Parmesan Ingredients Lakes pure butter ghee Chicken breast Crushed pork rinds Whipping cream Egg Salt Parmesan cheese Black pepper Garlic powder Tomato sauce Red pepper flakes Cheese Italian seasoning How to prepare Preheat the chicken breast for a few minutes under medium heat before slicing into pieces. Mix whisked cream and eggs into a bowl and mix for a few minutes. Afterwards, add Italian seasoning, garlic powder, Parmesan cheese, black pepper, pork rinds, red pepper flakes and salt into the bowl containing eggs and whisked cream. Dip the chicken breasts to the mixture and properly coat. Add Laker\'s pure butter ghee in a pan and fry the coated chicken breast. Once ready, enjoy with cheese and tomato sauce. Chicken Tikka Masala Ingredients Lakes pure butter ghee vegetable oil Salt Boneless chicken thighs Cumin Garam masala Turmeric Ground coriander Cayenne pepper Black pepper Paprika Tomato paste Cardamom Onion Garlic Crushed tomatoes Coconut milk Grated ginger Chicken broth Red pepper flakes Fresh cilantro Black pepper Preparation method Apply vegetable oil around the chicken thighs. Afterwards, leave alone for a few minutes. Mix cayenne pepper, salt, ground coriander, cumin, garam masala, black pepper, turmeric, cardamom and cayenne pepper in a bowl. Season the spice mixture on the chicken thighs. Add the lakes pure butter ghee in a pan and cook the coated chicken thighs on both sides until the chicken is ready. Reduce the cooking heat and add chopped onion into the mixture. Stir until the onion turns brown. Afterwards, add tomato paste, ginger and garlic. Stir and allow the ingredients to cook. Pour the crushed tomatoes into the cooking chicken. Add chicken broth and coconut milk once the tomatoes boil. Stir and allow the meal to cook for another fifteen minutes. Add cilantro and red pepper flakes to the cooking chicken and cook for another fifteen minutes. Afterwards, add black pepper and salt. Serve and enjoy. Therefore, is ghee healthy for regular consumption? Yes, this product can freely be added to different recipes.This product is not available to be shipped internationally.