Taj Plantation Pigeon Peas 500g Keep frozen do not refreeze after thawing cooking instructions for best results cook from frozen place the contents into boiling water sufficient to cover bring to the boil simmer for 3-5 minutes prepare as required. Storage Instructions: frozen food compartment(-18c) Ingredientes: Fresh pigeon peas Nutritional Information Energy 340kcal/kj Protein 22g Fat 1.5g Carbohydrates 63g Dietary Fibre 15g This product is not available to be shipped internationally.