LifePlan Ostron Dietary supplement When it comes to keeping bones strong, many people look for calcium-containing formulas with vitamin D. Some formulas also contain magnesium and, perhaps, boron. But Ostron is a supplement that makes a lot of progress, providing a balanced ratio of calcium and magnesium, plus B vitamins, vitamin D and 6 different minerals. So when it comes to maintaining healthy bones at all stages of life, choose Ostron. NUTRITIONAL INFORMATION Typically, two tablets provide Vitamin D 5?g Vitamin B6 2mg Folacin (folic acid) 400?g Calcium 800mg Magnesium 400mg Zinc 15 mg Boron (triple source) 3 mg Copper 2 mg Manganese 2mg Instructions for use : As a supplement, take two tablets a day with a meal. preferably with a little liquid. Ingredients. Calcium carbonate, magnesium oxide, bulking agent (microcrystalline cellulose), sodium carboxymethyl cellulose, calcium citrate, stearic acid powder (from vegetable source), sodium borate, zinc oxide, magnesium stearate (vegetable source), manganese sulphate, copper sulphate, folic acid, pyridoxine HCI, vitamin D3. It does not contain added sugars, starch, salt, lactose, gluten, yeast, synthetic flavors, colors or preservatives. Suitable for vegetarians