Erbavita Anti stress Solution Anti-stress Capsule Solution DOUBLE ACTION: Tonic-adaptogenic AND RELAXING ENRICHED WITH Lactium (R) 2 good reasons to choose it: 1. the relaxing effect of jujube; 2. the tonic-adaptogenic action of certain extracts and reducing fatigue on the part of B vitamins and magnesium. What? It is a dietary supplement based on dry extract, titrated and standardized, Lactium(R), vitamins and magnesium, indicated where the body has been particularly exposed to stress. In particular extracts of maca, Siberian ginseng and Rhodiola exert a tonic-adaptogenic effect, useful in case of most physical and mental effort; the B vitamins and magnesium are indicated to reduce tiredness and fatigue. When you need it? During the long periods of mental and physical tension, due to stress, fatigue, nervousness and bad mood. Why use it? It promotes the body's physiological relaxation contrasting the physical and mental fatigue. How to use: The recommended dosage is 2 capsules in the morning, at breakfast, and 1 capsule in the early afternoon, with plenty of water. ingredients: L-Theanine, Lactium(R), Vitamins B1, B6 and B12, magnesium, Siberian Ginseng, Maca, jujube and Rhodiola. Main functions of Stress Solution line: o Positive action towards memory and cognitive functions, support of the body's natural defenses to dell'Eleuterococco action; o tonic-adaptogenic action to combat physical and mental fatigue for the presence of Maca and Rhodiola; o Encourage relaxation and mental well-being thanks to the action of jujube, chamomile and hawthorn; o Promote relaxation in case of stress due to the presence of Lime and Lavender; o To contribute to the reduction of tiredness and fatigue for the action Magnesium and Vitamin B12; o To contribute to the normal functioning of the nervous system due to the presence of vitamins B1 and B6. Possible disruption related to a state of prolonged stress: o Physical and mental fatigue; o irritability; o mood changes; o states of tension; o digestive problems; o sleep disturbances; o difficulty concentrating; o lowering of immune defenses; o Possible changes in pressure. What is stress? The word stress was introduced dall'endocrinologo Hans Selye. Stress is a physiological reaction of the organism, urged by a series of external stimuli (stressors), which put in motion the biochemical and behavioral responses. Immediately after an event that is perceived as stressful it develops in the body a kind of \"alarm\" are activated areas of the nervous system and are products of chemical mediators (adrenaline and noradrenaline, mainly) that induce a vigorous reaction ; the body is mobilized, the mind becomes more alert and prepare for action. This phase is called the fight-or-flight reaction: stay and fight (face danger) or fleeing (predator-prey system). Stress is a normal reaction, characteristic of life, which may however be dangerous when it persists for too long. Stress is not, therefore, in itself a disease, but can cause more or less serious disorders that can compromise the efficiency in the work and create behavioral disorders. The organism subjected to stress puts in place a series of reactions, called \"general adaptation syndrome\", in which there are three phases: 1) phase of \"alarm\": the individual recognizes the danger inherent in the stimulus; 2) phase of \"resistance\" is implemented a complex program both biological and behavioral, which supports the response to the stimulus; 3) phase of \"exhaustion\": when the stimulus \"stressful\" persists, there is a reduction of the adaptive capabilities of the organism.