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Cod milt
Each pot is full to the brim with cod milt Try pan frying it and serving with some rice One pot would make one main course Cod milts or melts - also known as chitterlings - are the sperm, yes the sperm, of cod. Herring melts have a huge fanbase but cod melts are pretty obscure outside Norway and Iceland. Nevertheless, they are found in some exalted places. For instance, J Sheekey - probably the most illustrious fish restaurant in London - offers Fried Cod Chitterlings with Ravigote Sauce in its cookbook. It\'s got a rich taste with a soft and melting texture. 

£3.40

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