5 Meals per day (Breakfast, Lunch, Dinner and 2 snacks) Delivered Daily, Fresh, Ready to eat Maintain a balanced diet with the perfect amount of fresh fish and vegetables. Our Pescatarian option will tickle your taste buds using locally sourced, seasonal ingredients. We use fresh fish and meat substitutes such as tofu and seitan to maintain texture, flavour and nutrition in new and classic style dishes.  Our delicious calorie controlled diet will help you achieve your weight loss goals or help you maintain your current healthy weight. Not sure how many calories you need? Click here to find out more. The menu is prepared daily using fresh ingredients and delivered within a few hours. Package includes 5 meals each day and delivered daily. Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals. Our Pescatarian diet is a balanced diet which helps improve your general well being, improve your skin, hair and nails, and help balance your insulin levels.  What do you gain when you eat our Pescatarian Diet? Effective weight management Zero preservatives or additives. 100% natural ingredients Improved hair, skin and nails.  Includes all essential nutrients including Omega-3 fatty acids. Slow-release carbohydrates that keep you fuller for longer. Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily?  Click here to find out more or use the chat feature to chat to a live consultant. Why choose Love Yourself? We cook fresh each day with fresh ingredients. No additives or processed foods We have numerous calorie options. We deliver daily  - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks A real gourmet chef and nutritionist has prepared your balanced diet Every meal is scannable via MyFitnessPal app to help you keep track of calories and macro-nutrients  Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy. Each week we provide an exciting combination of innovative dishes with your health in mind and the menu is constantly changing. See below next weeks menu. Please note: This diet contains egg Menu for the 20th to the 25th of December Monday Breakfast – Salted caramel rice breakfast pudding Morning Snack – Sweet potato hummus Lunch – Cod balti with rice Afternoon Snack – Red velvet cupcakes Dinner – Fig and goats cheese quinoa salad   Tuesday Breakfast – Scrambled eggs with mushrooms and halloumi cheese Morning Snack – Broccoli and blue cheese soup with toasted walnuts Lunch –Roasted squash and cabbage gratin  Afternoon Snack – Blackberry and flaxseeds smoothie Dinner – Broad bean & quinoa tabbouleh salad with baharat dressing   Wednesday Breakfast – Buckwheat & oat cakes with fig jam & yoghurt Morning Snack – Sundried tomato and basil soup Lunch – Cod with vegetables Afternoon Snack – Seeded bar Dinner – Chinese pan-fried prawns   Thursday Breakfast – Scrambled Turkish eggs with olive bread Morning Snack – Butternut squash and fennel soup Lunch – Beef-less Bolognese pasta Afternoon Snack – Healthier chocolate & sticky date pudding Dinner – Greek stuffed peppers   Friday Breakfast – Banana bread with yogurt Morning Snack – Parsnip soup Lunch – Braised salmon, mushrooms and peppers Afternoon Snack – Energy chocolate, prunes and orange cookies Dinner – Cashew tofu stir-fry   Saturday Breakfast – Mediterranean frittata Morning Snack – Spinach and broccoli muffin Lunch – Grilled tempeh with ratatouille Afternoon Snack – Almond and raspberry smoothie Dinner – Mackerel salad with a miso dressing         Allergy warning Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens. Please note menu may change due to ingredient availability without notice. All our fish is filleted, however please do take care to watch out for fish bones.