OPTIFAST Chocolate Shake Mix is a meal replacement shake designed to support your weight loss journey. Easy and quick to prepare for breakfast, lunch or dinner, each sachet contains fewer than 220 calories, with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).OPTIFAST Meal Replacement Shake Benefits:Get a chocolate fix on your weight loss journeyHelps you to achieve significant weight loss when used as part of an OPTIFAST diet planA clinically proven, nutritionally complete total diet replacement solutionContains essential vitamins and mineralsNo meal planning neededMakes grocery shopping easySimple and quick to makeHigh in protein and fibre to help keep you feeling fullLow in saturated fatGluten-freeHow to Prepare OPTIFAST Meal Replacement ShakesSimply empty your OPTIFAST Chocolate Shake Mix into a shaker and add water. Replace the lid and shake until the powder has dissolved and you have a shake-like consistency. Enjoy immediately.How to Use OPTIFAST Shakes as Part of a Diet PlanThe OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It’s scientifically designed, medically recommended and used by healthcare professionals.The OPTIFAST total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day) over an initial six-week period. Choose from OPTIFAST Shakes, Soups, Bars and Desserts to support your weight loss.OPTIFAST meal replacement shakes can also be used as part of a partial meal replacement, intermittent fasting or weight loss maintenance diet plan.OPTIFAST meal replacement shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.